Moyer District Library

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Being Mindful in a Busy World

Moyer will host another Ford County Home and Community Education (HCE) lesson, “Being Mindful in a Busy World,” with Extension Family Life Educator with the University of Illinois, Chelsey Byers. In an effort to help attendees learn how to deal with stress by practicing “mindfulness,” Byers will explain the benefits of meditation and how to implement it daily. Registration required and can be done online at http://web.extension.illinois.edu/cfiv/ or by calling the Extension office at 815-268-4051.
  • Being Mindful in a Busy World
  • 2015-03-03T10:00:00-06:00
  • 2015-03-03T11:30:00-06:00
  • Moyer will host another Ford County Home and Community Education (HCE) lesson, “Being Mindful in a Busy World,” with Extension Family Life Educator with the University of Illinois, Chelsey Byers. In an effort to help attendees learn how to deal with stress by practicing “mindfulness,” Byers will explain the benefits of meditation and how to implement it daily. Registration required and can be done online at http://web.extension.illinois.edu/cfiv/ or by calling the Extension office at 815-268-4051.
  • When Mar 03, 2015 from 10:00 AM to 11:30 AM (US/Central / UTC-600)
  • Where program room
  • Contact Name Chelsey Byers
  • Contact Phone 815-268-4051
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