Events on Tuesday, 3. March 2015
Plinkit Template Site
- 2015-03-03T10:00:00-06:00
- 2015-03-03T11:30:00-06:00
March
3
Tuesday
Being Mindful in a Busy World
Mar 03, 2015 from 10:00 AM to 11:30 AM
program room
Moyer will host another Ford County Home and Community Education (HCE) lesson, “Being Mindful in a Busy World,” with Extension Family Life Educator with the University of Illinois, Chelsey Byers. In an effort to help attendees learn how to deal with stress by practicing “mindfulness,” Byers will explain the benefits of meditation and how to implement it daily. Registration required and can be done online at http://web.extension.illinois.edu/cfiv/ or by calling the Extension office at 815-268-4051.